NO MORE MODERATE DRNKING ! NO ALCOHOL OR DRINKING IS SAFE FOR HEALTH-LANCET

NO MORE MODERATE DRNKING ! NO ALCOHOL OR DRINKING IS SAFE FOR HEALTH-LANCET 

Prof.Dr.Dram,profdrram@gmail.com,Gastro Intestinal,Liver Hiv,Hepatitis and sex diseases expert 7838059592,9434143550

 In our social or official or gathering or functions or as personally this is conceived that if we drink occassionally it doesnot harm us ,it is usually said that  “moderate” drinking as one drink a day or less for women, and two drinks per day or less for men is asafe and mood elevator and appetiser too as it doesnot cause bad effects on our health .

                      But In August of 2018, two larger studies examined the impact of alcohol.The first one, published in The Lancet, included only people who drank at least some alcohol. It concluded that common recommendations regarding Moderate Drinking as described above might be too much. The second study, also published in The Lancet, was even bigger. It examined data from hundreds of studies and other sources (including sales of alcohol, home-brewed alcoholic beverage consumption, and even estimates of tourist consumption) in 195 countries. It concluded that the best option for overall health was no drinking at all. Of note, the definition of “a drink” in this study was 10 grams of alcohol — that’s 30% less than a standard drink in the US, but 25% more than a standard drink in the UK.

               So, There is no safe level of drinking, according to a study which found that nearly three million deaths globally in 2016 were attributed to alcohol consumption."The health risks associated with alcohol are massive," said Emmanuela Gakidou from the University of Washington in the US."Our findings are consistent with other recent research, which found clear and convincing correlations between drinking and premature death, cancer, and cardiovascular problems," Gakidou said.

        "Zero alcohol consumption minimises the overall risk of health loss," Gakidou said.The study shows that in 2016, nearly three million deaths globally were attributed to alcohol use, including 12 per cent of deaths in males between the ages of 15 and 49.The research does not distinguish between beer, wine, and liquor due to a lack of evidence when estimating the disease burden, Gakidou said.

          However, the researchers used data on all alcohol-related deaths generally and related health outcomes to determine their conclusions.Alcohol use patterns vary widely by country and by sex, the average consumption per drinker, and the attributable disease burden is important and we should avoid it completely on every occassion..